Self Care Blog

  • 5 Ways to Maximize Your Work Day

    Are you struggling to find YOU time? Do you feel like you don't get anything accomplished outside of your job duties? Then this is for YOU!

    I literally get it. Working a full-time job, running a business and literally every other responsibility I have requires me to be organized. I used to get so anxious thinking about how I would manage everything, but when I started planning and setting realistic expectations for my day, it gave me peace of mind and freed me from the guilt of underperforming.

  • Self Care for the Holidays

    The end of the year is often a time of reflection for most people. Some recall the goals they had when the year first started and others are busy making new goals for the year ahead. 

    During your time of reflection, remember that taking care of yourself should also be a priority. This blog will list self care tips for the holidays that I will be using and you should too!